In Defense of Food. An Eater’s Manifesto, Michael Pollan.
Morning Edition, ‘In Defense of Food’ Author Offers Advice for Health (interview):
“”Eat food. Not too much. Mostly plants.”
(…)
The implication of Pollan’s advice, however, is that what we’re eating now isn’t food.”
Slate, The Holy Church of Food:
“There’s always been a streak of the willfully impractical in Pollan’s worldview. Like the other great, radical writers whose subject is the death grip of the food industry—Joan Gussow, Marion Nestle, Eric Schlosser—he’s eloquent and persuasive; but come the revolution, he probably doesn’t belong on the tactics-and-logistics committee. What he likes best is spinning long, mesmerizing tales from his immense research, as he did in The Omnivore’s Dilemma, the book that made him a star. It’s a beautifully handled polemic against modern agribusiness until you get to the last chapter, the one that’s supposed to bring it all home.”
LA Times, ‘In Defense of Food: An Eater’s Manifesto’ by Michael Pollan
“The third section offers rules (rather, gentle suggestions) for how to “escape the Western diet.” Many are familiar, if you’ve spent any time paying attention to what you eat — for example, don’t eat packaged foods with lots of chemical ingredients. Some involve behavioral changes: Eat mostly plants, avoid supermarkets whenever possible, buy a freezer, “don’t eat anything your great-grandmother wouldn’t recognize as food,” pay more to eat less and don’t buy food where you buy gas. Some are more about how we eat than what we eat — for example, do all your eating at a table, don’t eat alone, eat slowly.”
